Slimming World Quiche...

I decided I needed something new to take to work as I work 12hour shifts to snack on when I get hungry. So seen a nice recipe for a quiche on a facebook page and decided to give it ago. Was lovely and perfect as its all free can eat as much as you like!

Also if you have little silcone cake cases you can make mini quiches, perfect for lunch boxes!

Serves 4, Free on Extra Easy

What you need:

• Any veg you like, I usually go for tomatoes, onions, mushrooms
• Bacon or syn-free sausages (Linda McCartney Red Onion & Rosemary sausages)
• Tub of cottage cheese
• Mixed herbs (I like chives, garlic, basil or oregano)
• 3 eggs
• Salt & Pepper

What to do:

• Prepare what veg you choose. I fry my onion and mushrooms, but keep them tomatoes raw
• Mix together eggs and cottage cheese
• Lay the veg out in a oven proof dish then pour quiche mix over the veg
• I usually add some tomatoes to the top
• Put the dish in the oven at gas mark 5, for around 40mins, or until the quiche is set